Personal Training

55 mins · £35

More info One-to-One Training View less

Personal Training (45 mins)

45 mins · £30

More info Personal Training (r45 mins) View less

Yoga 45

45 mins · Varies

More info 45 mins of Strength and Stretch Yoga View less

FFYoga 30

30 mins · £25

More info Yoga Sessions View less

FREE Consultation

30 mins · Free

More info For new clients only, looking to have a chat about options and training plans BEFORE committing View less

Buddy Training

45 mins · £60

More info 45 mins Group Training View less

Buddy Training

30 mins · £50

More info 30 min express Buddy Training View less

30 Min Gym Session

30 mins · £25

Slim Mission Possible

30 mins · Free

More info 1-2-1 Session for the 8 week B&AT and BSF Challenge
Price included in the Challenge Cost View less

KRC HIIT Class

45 mins · £7.50

More info A class to increase strength, stamina and flexibility based around running
This class is outside using free weights View less

Express PT

30 mins

£20

More info 30 Min Training Sessions View less

Nutritional Sessions

1 hour

Varies

More info Nutritional Sessions including food dairies, consultations and follow up sessions View less

Barre / Yoga Fusion

30 mins

£20

More info Your one stop session to Yoga, or Barre Fusion, mixture of Ballet and Yoga moves to burn and condition View less

Virtual Conditioning Class

30 mins

Free

More info Free Live Facebook Class View less

8 Week Challenge Oct 2020

30 mins

More info B&A / BSF 8 Week Challenge Class
Challenge Clients only View less